Fresh Sweetcorn & Zucchini Fritters

by Aunty M | 10 January, 2020 |

Give it a try and let me know what you think :-) M

Balsamic Roasted Parsnip & Carrots

by Paula Cook | 08 December, 2019 |

Nice and easy, along with really tasty, Enjoy :-)

    Roasted Parnsip & Spinach Soup

    by Aunty M | 08 December, 2019 |

    Real Tasty :-) M

      Red Cabbage and Carrot Slaw.

      by Paula Cook | 30 November, 2019 |

      Tossed with a Apple Cider Vinaigrette, this tangy slaw is light, crunchy & refreshing.

        Bok Choy Stir Fry with Beef and Oyster Sauce

        by Paula Cook | 03 November, 2019 |

        Great for a weekday meal, this quick, delicious stir-fry combines thinly sliced beef with tender bok choy and a rich oyster sauce.


          Low-carb Cauliflower Cheese

          by Paula Cook | 14 October, 2019 |

          A creative combo that delivers low-carb deliciousness like no other. You won’t be disappointed!


          • 450 g fresh broccoli, cut into florets
          • 200 g cream cheese

            Roasted Pumpkin and Pine Nut Salad

            by Paula Cook | 30 September, 2019 | 2 Comments

            This salad is good either warm or at room temperature.  Serves 4-6 as a side

            You will need:                                                                                    

            3 cups chopped pumpkin

            2 red onions

            2 tbsp olive oil

            2 tbsp balsamic vinegar

            ½ tsp sea salt

            ½ cup pine nuts

            2-3 tbsp verjuice (or 2 tbsp vinegar) 

              Leek and Cauliflower Soup

              by Paula Cook | 16 September, 2019 |

              Warm yourself up with this tasty recipe for Leek and Cauliflower Soup.
              Cold winter nights have all of a sudden appeared out of nowhere.  So it’s the perfect time to find all those favourite soup recipes, here is a yummy one to add to your collection utilising some popular winter vegetables.

              Nici Wickes Pea & Prawn Fritters

              by Paula Cook | 16 September, 2019 |

              To me fritters are a perfect snack – they’re fast and fun to whip up and paired with a salad can be lunch or dinner, or with a beer or bubbles, they’re great as party food. Just want to say thank you to Nici Wikes for allowing us to use this recipe and signing our monthly give away prize.