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Red Cabbage and Carrot Slaw – Tossed with a Apple Cider Vinaigrette, this tangy slaw is light, crunchy & refreshing.

by Bold Commerce Collaborator | 30 November, 2019 |

Bok Choy Stir Fry with Beef and Oyster Sauce

by Bold Commerce Collaborator | 03 November, 2019 |

Great for a weekday meal, this quick, delicious stir-fry combines thinly sliced beef with tender bok choy and a rich oyster sauce.

 


Low-carb Cauliflower Cheese

by Bold Commerce Collaborator | 14 October, 2019 |

A creative combo that delivers low-carb deliciousness like no other. You won’t be disappointed!

Ingredients

  • 450 g fresh broccoli, cut into florets
  • 200 g cream cheese

Roasted Pumpkin and Pine Nut Salad

by Paula Cook | 30 September, 2019 | 2 Comments

This salad is good either warm or at room temperature.  Serves 4-6 as a side

You will need:                                                                                    

3 cups chopped pumpkin

2 red onions

2 tbsp olive oil

2 tbsp balsamic vinegar

½ tsp sea salt

½ cup pine nuts

2-3 tbsp verjuice (or 2 tbsp vinegar) 


All systems are go

by Mike Cook | 22 September, 2019 |

Samples have been making there way into Wellington over the past few weeks and the response has been very encouraging.
We have ordered our new chiller and take over our warehouse for distribution this week coming, along with our website officially going live, THINGS ARE GETTING EXCITING :).

Not long to go now

by Paula Cook | 16 September, 2019 |

We are definitely in that final stage of putting our business Greenbean.nz together. To be able to take an idea to from conception to fruition has its challenges, but you keep pushing and pushing and then all of a sudden the day is finally upon you.

Nici Wickes Pea & Prawn Fritters

by Paula Cook | 16 September, 2019 |

To me fritters are a perfect snack – they’re fast and fun to whip up and paired with a salad can be lunch or dinner, or with a beer or bubbles, they’re great as party food. Just want to say thank you to Nici Wikes for allowing us to use this recipe and signing our monthly give away prize.