Hydroponically grown - spray free by Waikawa Fresh.
These dark green leaves have a peppery taste. The leaves and thin stalks can be used raw in salads or added to soups, stews or omelettes.
Watercress is a good source of folate, vitamin C and vitamin A (from beta-carotene). Glucosinolates are the phytonutrients plentiful in watercress.